A common phrase that you will find in most of my recipes is ”mix to combine”. So I find myself super alert as I’m developing my gluten-free recipes like this- gluten-free double chocolate banana bread. In contrast to my robotic writing of directions, I’ve realised a shift of ingredients can change a mixing process. Similarly, contrasting my gluten-loaded recipes; where I tell you ”mix to combine”. With this gluten-free cake batter, I tell you to mix, mix, mix.
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To understand what I mean, you probably should know what gluten is and how it’s developed in cake recipes. Gluten is a protein structure that is present in flour. It further develops when said flour gets in contact with liquid; which develops further when the flour-liquid mixture is mixed. In other words, the more you mix a liquid-flour mixture the more gluten is developed. Conclusively, when we switch a protein-loaded flour say standard all-purpose flour to gluten-free flour; in this case oatmeal flour, then there is an absence of gluten. Using gluten-free flour consequently eradicates the risks involved with overmixing cake batter.
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An Easy Recipe; Gluten-free Double Chocolate Banana Bread
An observation I’ve made with gluten-free recipes is that the ratios may be slightly different than in normal recipes. This is why I insist on sticking to the recipe ingredient measurements. Aside from that, the mixing methods remain pretty straightforward just as in standard cakes.
This gluten-free double chocolate bread is what they call a ”blender cake”. This means pretty much everything is mixed in a blender, but I like to switch mine a little bit and use the standard way; blend the wet ingredients then fold with the flour mixture; and that’s it. (The recipe step by step is in the recipe card down below ).
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What you need to know about Oat flour
Oat flour is the key ingredient which makes this a gluten-free banana bread; you can purchase it or easily make your own( I prefer the latter). To make homemade oat flour, add rolled oats into a blender and pulse on medium speed until powdery. The good news is that rolled oat is pretty soft therefore you do not necessarily need a high-powered blender to flour it.
When purchasing either the oats or the flour check if it’s labelled Gluten free. (oats are generally gluten-free but some factories process gluten flours with the same machines for gluten-free flours like oat; which can lead to contamination).
Notes
- Let the batter sit for a few minutes so the oat flour completely absorbs the liquid in the cake batter.
- This recipe uses a combination of honey, bananas and oil which makes the cake pretty moist; substituting or reducing either may render different results.
- This cake bakes a bit longer than standard cakes, therefore don’t start checking too early into baking
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GLUTEN-FREE DOUBLE CHOCOLATE BANANA BREAD
Course: DessertDifficulty: Easy7
servings10
minutes20
minutes65
minutesIngredients
200 gm oat flour
3 ripe bananas
120 ml honey
80 ml vegetable oil
3 eggs
40 gm cocoa powder
2 tsp vanilla extract
100 gm chocolate chips
Directions
- In a blender, add ripe bananas, honey, oil, and eggs and blend until smooth.
- In a medium-sized bowl mix, oat flour, cocoa powder and baking powder.
- Gradually pour the wet ingredient mixture into the flour mixture. Using a spatula mix thoroughly until completely mixed, stir in chocolate chips.
Cover the mixture then set aside for at least 30 minutes. - Pour into a parchment-lined loaf pan sprinkle with chocolate chips and rolled oats then bake in a preheated oven at 170C for 60 minutes or until a skewer comes out mostly clean.
Set aside to cool before serving.